Want a free facial wrinkle
but still do 10 habits below? Well, it looks like it is only a mere dream.
After receiving a monthly income, the womenfolk often set
aside income to buy skin care in order
for the skin, especially skin facial, not quick wrinkles. Because basically,
every woman wants to pull her appearance last a long time. Therefore, any kind
of facial treatments ever tried with the hope
that the skin remains taut, sunny and charming.
However, the thing that is often overlooked is the care
that was not offset by positive habits and nutrient intake will never give you
optimal results. Exception You do plastic surgery and so, Yes.
To that end, as reported by Best Life, avoid this bad
habit 10 assorted skin care so that you have a maximum
effect can give to facial peels.
1. Clean the face with harsh makeup
Despite a sense of tired after work could not be more
weirs, thus You do not let it make you remove makeup with face and rough. In
addition to still leave the dirt that makes the face cannot be "breathing
", removing makeup with the origin
and rough will only cause wrinkles in the lower part of the eye. This is
because the skin in the area is very fragile and thin so need special methods
when about to be cleaned.
The trick, pour the liquid into the eye makeup cleanser
special cotton face. Then, put on the eye clean. Wait for 20 seconds, then You
remove the makeup gently. Wait for 20 seconds it is useful so that the makeup
used to be absorbed by cotton and can be lifted easily when removed. Never rubbed
look even Your waterproof mascara is
difficult to clean. The key, patience and slowly!
2. Do not use sunscreen
Do not wear a sunscreen when outdoors activities not only
can trigger skin cancer later in life. But it also causes the onset of black
spots and wrinkles in the face. Therefore, the American Academy of Dermatology
recommends using a sunscreen containing
SPF at least 30 every day, though the weather is not hot.
3. Too often the drink with a straw
Who would have thought a drink with a straw can cause
premature produced on the face? According to a cosmetic dentist, drinking with
a straw makes you too often pursing of the lips so that it can increase the
risk of premature appearance of wrinkles in the area.
4. Love to eat sugary foods
Eating a lot of sugar and refined carbohydrates can
increase the levels of sugar in the blood so the release of insulin that causes
inflammation of the skin. Sugar also bind the elastic and collagen that keeps skin
looking youthful. So, start now limit the frequency of consuming foods that are
sweet.
5. Lack of sleep
According to a study in the year 2013 from University
Hospitals Case Medical Center, a little sleep time and sleep quality can
accelerate signs of aging of the skin and weakens the ability of the skin to
repair itself.
6. Spray perfume in the neck
Your face still looks toned, but the neck tends to
wrinkles? This could be caused by the habit of this one, i.e. spraying perfume
on her neck. The reason, perfumes contain alcohol which can become
photosensitive when exposed to sunlight. It makes the skin of the neck suffers
as it gets a sunburn and edges, can cause pigmentation and wrinkles.
7. Still smoking and drinking alcohol
Doesn't seem to be endless talk about the ugliness of two
things here, including its effect on the health of the skin. Consume a lot of
alcohol, especially before going to bed, it will only make you dehydrated.
Well, that's the dehydration cause drought in the face that resulted in many
wrinkles.
In addition, the content of nicotine in cigarettes can
cause wrinkles and opaque in the skin throughout the body. Let alone when
smoke, keep your mouth conical and do a puff. Automatically, your risk of
having a face full of wrinkles and looks older than his age cannot be avoided
any longer.
8. Sleep with the tilted position or prone
According to a study of the year 2003, the way you sleep
played a role in the appearance of wrinkles on the face. If you often sleep
tilted or prone, your face will be more
accepting of pressure so that the risk of getting wrinkled lines, especially in the cheeks and eyes.
9. Forget eating good fats
As already said above, skin care that you do not balance
with good nutrition intake will not provide maximum results. To that end, let's
not forget the consumption of good fats found in olive oil, avocados, and nuts.
10. Not managing stress well
The pressure gets too much and not being able to control
it will cause a buildup of the hormones cortisol (the stress hormone) in the
body. Well, pile the hormone cortisol in your body will only accelerate the
aging process of the skin, such as the appearance of fine lines and skin
becomes dull. Then, it's no wonder when you are stressed, the appearance of the
face became more visible "messy
". So, do the positive things to control stress.
Want skin condition which is always healthy, toned, and
bright in fact will not be a mere dream. You have to balance out between the
use of skin care, stop do bad habits, and
consuming the food nutritious vegetables. Therefore, to avoid the bad habits of
the above so that wrinkles don't show up before his time!
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