Food Poisoning Symptoms That You Need to Know

Food poisoning symptoms is a condition where You are consuming snacks that are already not worth it. The causes can range from improper processing, has been over the limit expires until the cuisine is not the heated again.

The condition of the food is already not worthy of consumption, usually not smell foul to grow mushrooms. Check in advance no matter what you want to eat in order to avoid the risk of poisoning.

Based on the explanation of Dr. Ani, victims of food poisoning will usually feel uncomfortable over time after eating unhealthy foods.

"Food poisoning vary widely. There is mild to have also lead to dehydration and death threats, "said Dr. Anita.

The symptoms of food poisoning have the severity of which varies, depending on the type of bacteria, viruses, and parasites in your body. Offered from a variety of sources, symptoms include:

• Rash or itching on the skin

• Itching in the mouth area

• Breath feels claustrophobic and panting

• a recurrent Cough

• Swelling of the Airways and difficulty swallowing

• Body limp

• Dizzy

• Abdominal Cramps

• nausea and Vomiting accompanied by diarrhea

Most conditions of food poisoning can be cured by itself. But if it happens constantly, many risks that lurk to culminate in death, as Dr. Anita expounded above.

Tips to prevent food poisoning

With a variety of dangers that lurk, already should You strive to keep yourself and your family in order not to experience food poisoning. Based on the advice of Dr. Anita savvy, follow the steps as follows:

• Wash hands, cooking utensils and food before and after preparing food. Use warm water and SOAP dish especially to wash cookware and eating you.

• Separate storage of raw foods with food cooked to prevent cross-contamination. Cross-contamination can occur when the food is cooked already processed good and properly exposed to bacteria or viruses from tableware or object that is not hygienic.

• Check doneness of food. Make sure the food is cooked completely cooked throughout.

• do not eat origin. Waste of food when you're not sure of the food stored and well prepared, it smelled unpleasant and insubstantial is not convincing.

• avoid letting food too long at room temperature. If you don't want to eat the food there, immediately store it in the refrigerator. The maximum duration of food is at room temperature is 90 minutes.

• make sure the refrigerator temperature below 5 degrees Celsius. Food stored in the refrigerator can last up to 2 days.

• Separate the meat products. Save the meat in an airtight container in the freezer bottom section so they don’t contaminate other foods.

By recognizing the symptoms of food poisoning at the top, hopefully, you can better be careful in eating food. When feeling the symptoms as described above, immediately checking yourself to your doctor to get a proper handling.