What is the danger of nursing mothers Drink Ice? Know The Facts!

There are many myths that say mothers breastfeeding drinking ice is not good for the health of breast milk, which will be taken by the baby's feedings. In the myth, the cold temperatures that go into the body of the mother of an infant from an ice-cold drink will affect the temperature of breast milk the baby taken by making it the flu.

These myths can be said to be wrong but also cannot be considered trivial. This is because, during the process of breastfeeding, mothers should not eat or drink in vain. Its main purpose is for the health of the fruit of the heart that being breastfed staying awake.

Nursing Mothers Drink Ice Does Not Make The Baby Sick With Flu

As explained above, that myth mentions the mother breastfeeding the baby will make it into the flu. 

In fact, not the case. Even up to this moment there is none of the research that mentions it. Essentially, drinking ice will not exert influence on the health of infants especially flu.

For your information, all the food is hot or cold when consumed by the mother will follow the body temperature when it becomes us. In a sense the cold temperature of the ice when breastfeeding will also be warm after entering into the body because the body temperature is around 37 – 38 degrees Celsius.

If a mother consumes a lot of ice in one time, and then he was breastfeeding her baby, then the baby will not be experiencing the flu. Because the flu or influenza occurs due to a virus attack. The disease is contagious and spreads very easily through air entering through the respiratory system, while good for baby or adult though. In addition to the over the air, influenza can also be transmitted through nasal secretions, saliva, even dirt that has been touched by the hands.

Drinking Ice When Breastfeeding is harmful to health in certain conditions

If previous reviews explained that nursing mothers drink ice won't influence anything for the baby, but on certain conditions, there is a danger lurking. For example when you consume ice water turns out to contain bacteria and germs that are harmful to the health of the body, then this was the main cause of the problem and the problem of the flu in the mother. When the mother is exposed to the flu, most likely the baby being breastfed also will experience the same infected and so harmful to health.

Not only that, when consumed by ice water also causes diarrhea, then the mother may experience dehydration as a result of the diarrheal disease. The condition is most severe when the mother is experiencing diarrhea is the emergence of dehydration because of much fluid out of the body during diarrhea. This will cause the production of breast milk decreases. But baby still suckles the breast milk intake requires high enough so that when it turns out that breast milk he drank insufficient for his needs, as a result of growing flowers is a baby will be disturbed.

So for you, breastfeeding Moms, who want to consume ice water, we recommend that you make sure that the water used is really sterile. For more secure, you can make your own at home ice. That way, your health, as well as babies who are breastfed, will not be disturbed.

Things that can be learned from a Drinkable Ice Ban Myth while Breastfeeding

After reading the overview about the myth of breastfeeding Moms drink ice above, then there are a few things you can learn from the myth. At least this is the key points you should look and learn from the myths above. Among them are the following:

• Ice Temperature Adjust Body Temperature

As cool as any ice that is consumed by the mother during feeding, the temperature will automatically come down and adjust to body temperature. In either ice, cold or hot food will have a normal temperature so consumed. This means there is no real influence of nursing mothers to drink ice cold or flu conditions suffered by babies.

• Excess anxiety can affect breast milk

With the myths above, not a little anxious and worried mother towards the health condition of babies, especially when after taking the ice. Whereas such anxiety may give rise to stress the effect on u.s. production. For that reason, after learning that nursing mothers drink ice will make baby flue myth, things you need to do is keep health by providing nutritious food and high intake of other foods that stimulate the production of breast milk.

• Flu suffered by Babies Caused a viral attack

Other things you can learn from this myth is a symptom of the flu illness suffered by babies solely caused by a virus attack. So there is no other reason that causes babies stricken with the flu. In addition, babies can also be stricken with the flu when a mother who is being nursed her stricken with the flu so contagious on the baby. That way, then it may not be consuming too much water ice that would culminate in the flu and can rub off on the baby.

At least that's an important point that becomes a valuable lesson from the myth of breastfeeding Moms drink ice resulting in the flu. With a look at the points, then your health or any baby remains awake.

Fixed Notice Other Nutritional Intake for the body's health and infant

Another thing you should notice is for feeding the baby, ensure that the intake of nutrients into the body. In a sense, always pay attention to the food you consume. The higher the nutrition of food consumed by the mother, it will be increasingly higher nutrients consumed by infants through breast milk.

To its own nutritional needs, it is highly recommended for infants who are still aged 0 to 6 months. At this age, infants requiring high nutritional so it can grow more healthily. Therefore, you should consume a lot of fruit, vegetable, meat, as well as a variety of other foods that have a high nutrient content. Even if necessary, consult a doctor about any type of food that is good for nursing mothers.

Tips for breastfeeding Moms should be applied

After learning that nursing mothers drink ice will make baby flu myth, now it's time You learned about the different tips that should be done for the sake of maintaining the health of the body and breastfed babies. Among them are the following:

• Always Keep Your Diet

The first i.e. tips always pay attention to diet and food you consume. For information, the body needs more nutrient intake and nutrition high enough so that for the sake of producing breast milk. So, as long as the diet is maintained, then the baby is still nursing will remain healthy.

• Avoid foods or Drinks that trigger Allergies

Second tips to avoid all kinds of foods and drinks that can make Your allergies. Although his immediate impact will only be experienced by the mother alone, the babies that are sucking would be affected indirectly. Tip this one should really be applied to babies who are breastfed already was around 12 months and above.

• Note The Schedule Break You

As for the next tip is to always pay attention to the rest of your schedule. Because, when the body was in the condition of weak and tired, the production of breast milk produced was not going to the maximum. It will also affect the condition of your heart fruit still suckle. Therefore, make sure you have sufficient rest periods each day.

So a little review about breastfeeding Moms drinks ice. By reading the reviews above, it can be concluded that it was just the sheer myth but you also cannot be shrugged it off because the consumption of excess ice may also trigger the flu on the mother. Hopefully this time the discussion is useful.